Getting To Know the Hip Joints

A Feldenkrais Awareness Through Movement Workshop

getting to know the hip joints

Photo: Simon Goldenberg, http://www.flickr.com/photos/simon999/2713815602/

In this 3 hour Awareness Through Movement workshop we will use lessons from the Feldenkrais Method to develop a more familiar relationship with our hip joints and a deeper understanding of their role in our movement. The hip joints are deep in the middle of the body and covered by layers of muscle and it can be surprisingly difficult for most of us to precisely feel their location. A faulty understanding of the location and capability of our hip joints can play a part in a host of movement difficulties, while a more detailed image will improve the quality of all of our movement and activities we do throughout our day.

Date: Saturday, February 25th, 2012, 1-4pm
Cost: $40

Satori Yoga Studio – 40 1st St, San Francisco, CA – www.satoriyogastudio.com
Paul Senechko, Guild Certified Feldenkrais Practitioner, San Francisco – www.thewholeanditsparts.com