Upcoming Workshops / Class Series

2018

Coming soon

Past Workshops / Class Series

2017

Focus on the Shoulders and Neck: Saturday, July 1, 2017, 2-4pm

Freedom and Mobility of the Hips: Sunday, June 18, 2017, 2-4pm

2014

Freeing the Neck – 4 Sundays, 6-7pm: April 6, 13, 20, 27, 2014

Coordinating the Hips and Low Back – 4 Sundays, 6-7pm: March 9, 16, 23, 30, 2014

Getting To Know the Hip Joints – 4 Sundays, 6-7pm: February 9, 16, 23 and March 2, 2014

2013

A Middle Ground: Saturday, December 14th, 2013, 1-4pm

How Your Hands Influence the Flexibility of Your Back – 4 Sundays: November 3, 10, 17, 24, 2013

How Your Eyes Influence the Quality of Your Movement – 4 Sundays: October 6, 13, 20, 27, 2013

How Your Breathing Influences Your Balance – 4 Sundays: September 8, 15, 22, 29, 2013

FREE Awareness Through Movement Class @ The Yoga Loft: 7:30-8:30pm, Monday, May 6th, 2013 – Celebrating Feldenkrais Week, 2013.

Mobilizing the Ankles – An Introduction to the Feldenkrais Method: April 27, 2013, 2-4pm

The Ribs and Rolling – An Introduction to the Feldenkrais Method: March 16, 2013

2012

Ideal Bending: Saturday, October 20th, 2012

Introduction to The Feldenkrais Method @ The Yoga Loft: 5-6pm, Wednesday, October 17th, 2012 – FREE

Introduction to The Feldenkrais Method @ The Yoga Loft: 12-1pm, Sunday, September 23rd, 2012 – FREE

The Foot and Its Toes: Saturday, September 22nd, 2012

Lengthening the Hamstrings: Saturday, April 14th, 2012

Making the Spine Flexible and Integrating It: Saturday, March 24th, 2012

Getting To Know the Hip Joints: Saturday, February 25th, 2012

2011

Feldenkrais Awareness Through Movement, An Introductory Series: Wednesday Evenings, November 9th – December 7th, 2011

Introduction to Feldenkrais Awareness Through Movement: Wednesday Evenings, September 7th – September 28th, 2011

2010

Head and Shoulders Above and Below – A Feldenkrais Awareness Through Movement Workshop: Saturday, November 27, 2010